Therapy Services
I provide individual and group therapeutic services to adults and young adults (16+). I also work with couples and families. Drawing from a variety of modalities, I tailor my treatment plans to meet the needs of my clients.
Issues
Anxiety
Depression
Anger management
Compulsive behaviors
Grief & Loss
Self Esteem
Self Criticism
Family Conflict
Social Anxiety
Social Skills
Life Transitions
New Parents
End of life
Suicidal thoughts
Self harm
Mood dysregulation
Trauma
Spirituality
Ages
Young Adults (16+)
Adults
Seniors
Types of therapy
Mindfulness-based therapy
Internal Family Systems
Somatic Experiencing
Focusing Oriented Therapy
Clients
Individuals
Couples
Families
Groups
Insurance
I am a private-pay provider which means that your card will be charged the full amount after each session. Some insurance policies will reimburse you for out-of-network mental health treatment. I provide a “superbill” at the end of each month which you can submit to your insurance company for reimbursement, if that is an option in your plan. These superbills can be accessed at any time through the client portal.
